Sleepy Stars and Speedy Sprinters: How Bedtime Helps You Shine!,Harvard University
Sleepy Stars and Speedy Sprinters: How Bedtime Helps You Shine! Hey Superstars! Did you know that going to bed a little earlier might be your secret superpower for becoming an awesome athlete or just feeling super good? The smarty-pants scientists at Harvard University recently discovered something super cool about sleep and fitness! Imagine your body … Read more