Spiced Sweet Potato Fries:
- Add herbs and spices: Enhance the flavor by experimenting with different herbs and spices, such as rosemary, thyme, cumin, or paprika.
- Use a variety of sweet potatoes: Mix and match different varieties like orange, purple, or Japanese sweet potatoes to add color and nutritional value.
- Coat with healthy fats: Drizzle the fries with a bit of olive oil or avocado oil to promote crispy texture and healthy fats.
- Bake on a high heat: Increase the oven temperature to 425°F (220°C) to ensure a crispy exterior and tender interior.
Low-Fat Yogurt Dip:
- Use Greek yogurt: Opt for Greek yogurt that is higher in protein and lower in sugar compared to regular yogurt.
- Add flavorings: Enhance the dip with natural sweeteners like honey or maple syrup, as well as spices like cinnamon, nutmeg, or vanilla extract.
- Incorporate fresh herbs: Stir in chopped fresh herbs like parsley, cilantro, or mint for an aromatic and refreshing taste.
- Use a food processor: Blend the dip in a food processor until smooth and creamy for a richer texture.
Additional Suggestions:
- Add roasted vegetables: Roast a variety of vegetables like broccoli, carrots, or peppers alongside the sweet potato fries for a colorful and nutrient-rich side dish.
- Make a spicy dipping sauce: Combine sriracha, honey, and lime juice to create a tangy and spicy dipping sauce for the sweet potato fries.
- Top with crumbled goat cheese: Sprinkle crumbled goat cheese on top of the sweet potato fries for a salty and tangy addition.
- Serve as a breakfast side: Bake the sweet potato fries for a shorter time to keep them slightly soft and serve them with a dollop of yogurt dip for a healthy breakfast side.
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Walmart Recipes
Baked spiced sweet potato fries with low-fat yogurt dip
www.walmart.com/i/recipes/Baked-spiced-sweet-potato-fries-with-low-fat-yogurt-dip/1748111
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