Ingredients:
- 1 pound boneless, skinless chicken breasts
- 1/4 cup soy sauce
- 1/4 cup honey
- 1/4 cup brown sugar
- 1 tablespoon cornstarch
- 1/4 cup water
- 1 tablespoon vegetable oil
- 1/2 cup chopped carrots
- 1/2 cup chopped broccoli
- 1/4 cup chopped red onion
- 1/4 cup chopped green bell pepper
Instructions:
- In a bowl, whisk together the soy sauce, honey, brown sugar, cornstarch, and water. Set aside.
- Heat the vegetable oil in a large skillet over medium-high heat.
- Season the chicken with salt and pepper. Sear the chicken for 3-4 minutes per side, or until golden brown.
- Pour the teriyaki sauce into the skillet and stir to coat the chicken.
- Reduce heat to medium-low, cover, and simmer for 10-12 minutes, or until the chicken is cooked through.
- Stir in the carrots, broccoli, red onion, and green bell pepper. Cook for 5-7 minutes, or until the vegetables are tender-crisp.
- Serve over rice or noodles, if desired.
Suggestions for Improvement:
1. Use different vegetables: To add variety and nutrition, try using different vegetables such as zucchini, snap peas, or asparagus.
2. Add a spicy kick: For a more flavorful dish, add a teaspoon or two of Sriracha or chili flakes to the teriyaki sauce.
3. Make it sweeter: If you prefer a sweeter teriyaki sauce, add an extra tablespoon or two of honey.
4. Use dark meat chicken: Dark meat chicken, such as thighs, have more flavor and can withstand the longer cooking time.
5. Marinate the chicken: To enhance the flavor of the chicken, marinate it in the teriyaki sauce for at least 30 minutes before cooking.
6. Add toasted sesame seeds: Sprinkle toasted sesame seeds over the finished dish for extra crunch and flavor.
7. Serve with dipping sauce: Offer a dipping sauce such as soy sauce, Sriracha, or honey mustard on the side for additional flavor.
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Walmart Recipes
One-Pan teriyaki chicken meal prep
www.walmart.com/i/recipes/One-Pan-teriyaki-chicken-meal-prep/908507
Do you have any suggestions for making this better?
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