Finding freedom in the forest – healing sanctuary on the Kingston Peninsula expands offerings
November 15, 2024
Kingston Peninsula, NB – A unique healing sanctuary nestled on the scenic Kingston Peninsula is expanding its offerings to provide even more opportunities for individuals to connect with nature and find solace.
The Healing Forest Sanctuary, a non-profit organization founded in 2021, has been offering guided forest bathing experiences to individuals seeking respite from stress, anxiety, and chronic health conditions. Forest bathing, a practice originating in Japan, involves immersing oneself in a natural forest environment to reap its therapeutic benefits.
In response to growing demand, the sanctuary is now offering additional programs, including mindfulness workshops, yoga classes, and overnight retreats. These programs are designed to enhance the transformative power of nature by combining guided meditation, gentle movement, and the opportunity to spend extended periods in the tranquil forest setting.
“The forest is a potent space for healing and rejuvenation,” said Sarah Johnson, founder and executive director of the Healing Forest Sanctuary. “By expanding our offerings, we aim to make the sanctuary accessible to a wider range of people and empower them to harness the transformative power of nature.”
The Healing Forest Sanctuary is located on a secluded 10-acre property on the Kingston Peninsula, overlooking the picturesque Belleisle Bay. The property features a variety of serene trails, cozy campfire areas, and a beautiful outdoor chapel.
Participants in the sanctuary’s programs report significant improvements in their well-being, including reduced stress and anxiety, improved sleep, and a heightened sense of connection to nature.
“My experience at the Healing Forest Sanctuary was life-changing,” said Emily Smith, a participant in a recent forest bathing session. “Immersing myself in the natural surroundings allowed me to disconnect from the chaos of everyday life and deeply reconnect with my inner self.”
The sanctuary’s expansion is supported by a generous grant from the New Brunswick Health Research Foundation. The grant will enable the organization to purchase additional equipment, hire staff, and develop new programs that focus on addressing mental health and chronic pain.
“We are grateful for the support of the New Brunswick Health Research Foundation,” said Johnson. “This grant will allow us to continue our mission of providing a safe and accessible space for people to heal and find solace in nature.”
The Healing Forest Sanctuary is open year-round, offering programs for individuals, families, and groups. For more information and to register for programs, visit their website at www.healingforestsanctuary.org
Finding freedom in the forest – healing sanctuary on the Kingston Peninsula expands offerings
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