Nagoya City Invites Residents to “Learn and Enjoy! Frailty Prevention Workshop” on September 22, 2025
Nagoya City is pleased to announce an upcoming workshop designed to help residents understand and combat frailty in an engaging and informative way. Titled “Learn and Enjoy! Frailty Prevention Workshop,” this event will be held on Monday, September 22, 2025, from 1:30 PM onwards.
Frailty is a growing concern, particularly among older adults, as it can lead to increased vulnerability to health problems, falls, and a decline in overall quality of life. Recognizing the importance of proactive health management, Nagoya City is offering this workshop to provide practical knowledge and actionable strategies for maintaining strength and vitality as one ages.
While the specific details of the workshop’s program are still being finalized, attendees can anticipate a comprehensive overview of frailty prevention. This will likely include discussions on:
- Understanding Frailty: What frailty is, its common signs and symptoms, and the factors that contribute to its development.
- Nutrition for Health: Guidance on balanced dietary approaches that support muscle health and overall well-being.
- The Importance of Physical Activity: Information on appropriate exercises and movement that can help maintain strength, balance, and mobility.
- Mental Well-being: Strategies for cognitive health and maintaining social connections, which are crucial components of overall health.
- Lifestyle Habits: Tips on adopting healthy habits that can significantly impact one’s resilience against frailty.
The workshop aims to be an enjoyable and accessible learning experience for all participants. By fostering a deeper understanding of frailty and empowering residents with practical tools, Nagoya City hopes to support its community in leading healthier, more independent lives.
Further information regarding the venue, registration process, and any specific guest speakers will be announced by Nagoya City in due course. Residents are encouraged to stay tuned for these updates and to take advantage of this valuable opportunity to invest in their long-term health and well-being.
Nagoya City looks forward to welcoming everyone to this informative and beneficial workshop.
楽しく学ぶ！フレイル対策講座（令和7年9月22日 月曜日 午後1時30分から）
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名古屋市 published ‘楽しく学ぶ！フレイル対策講座（令和7年9月22日 月曜日 午後1時30分から）’ at 2025-07-31 00:00. Please write a detailed article about this news in a polite tone with relevant information. Please reply in English with the article only.